Insights & Perspectives
The RDX Blog
Evidence-informed perspectives on balance, connection, and lasting change — across every setting, relationship, and stage of life.
All Articles
From Burnout to Breakthrough: How RDX Therapy Supports Elite Athletes and High Performers
How RDX supports elite athletes: improve resilience, manage pressure, and translate training into consistent competitive performance.
The Relationship Reset: How Couples and Families Are Using RDX to Rebuild Connection
RDX for couples and families: a relational framework to identify and repair patterns of disconnection and rebuilding connection.
Beyond the Battlefield: Why Veterans and Active Military Are Turning to RDX
RDX for veterans: a relational approach that honors military experience and supports reintegration into civilian life and relationships.
The Hidden Imbalance in High-Performing Teams: An RDX Perspective on Organizational Health
RDX in the workplace: uncover relational drivers of disengagement and build team health, psychological safety, and sustainable performance.
Why Balance Is Never a Destination: The Dynamic Nature of Mental Health in the RDX Model
Balance is a practice. RDX teaches relational awareness and skills to recalibrate across life’s changing demands.
Power Without Vulnerability Is Just Dominance: How RDX Redefines What Strength Looks Like
RDX redefines strength: integrate power and vulnerability to build durable resilience and relational effectiveness.
RDX in Schools and Communities: What Happens When a Whole System Heals Together
RDX in schools and communities: apply relational principles at scale to transform environments and student outcomes.
Measuring What Matters: Real Outcomes from People Who've Worked with RDX Therapists
Real outcomes from RDX therapy: client stories across athletes, couples, veterans, and leaders showing relational and functional change.
From the Locker Room to the Boardroom: How RDX Applies Across Every Environment and Group
How RDX applies everywhere: the same relational scales explain dynamics in sports, organizations, families, and communities.
How to Find an RDX Therapist: What to Look For, Questions to Ask, and What to Expect
Find an RDX therapist: what to look for, questions to ask, and how the RDX approach shapes the first session and progress.
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In Their Own Words
What people take away
“Really called me and my lizard brain out — but very interesting and applicable to every relationship I have.”
Lecture attendee
“You're in a system whether you want to be or not. Once you see it, you can't unsee it.”
Lecture attendee
“The way we respond to a situation is more important than the situation itself — and we have the power to control this.”
Lecture attendee
“I loved how he explained why opposites attract and how it serves the function of the system.”
Lecture attendee
“Interactions and responsiveness are profound in relationships. I saw it in the still face experiment and felt it in my own life.”
Lecture attendee
“I learned that I am usually powerful and disconnected, but I move a lot with my family for survival.”
Lecture attendee
“It's our choice to move freely between power and vulnerability. I never thought of my responses as something I could change.”
Lecture attendee
“I really liked how he acknowledged who we are while recommending we move towards a healthier center.”
Lecture attendee
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